We sometimes allow our fears, insecurities, and anxious behaviors hinder our ability to be the best versions of ourselves. It is important to me that the space we create is safe, open, curious, and reflective, where you can bring all parts of yourself and be genuine, without judgment and where we can both discover and deepen your self-understanding with compassion. . When you see an out-of-network therapist in Los Angeles, California, you can ask for a sliding scale if you are unable to afford their typical session fees, or seek reimbursement from your insurance company if you have a PPO or POS plan. Your values may differ from your partners, or you may have conflicting lifestyles. Likewise, if you are working on yourself, we offerindividual therapy,burnout treatment and work stress management, andHSP treatment and therapy for empaths. Many of my clients are young adults, creatives in the art and entertainment industry, helpers, entrepreneurs and executives, couples, Clinical Social Work/Therapist, LCSW, MSW, Grief, Loss, CPT, BIPOC - Have you experienced loss or adjusting to change? This can feel particularly true for first- and second-generation Asian Americans. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Whether youre dealing with depression, anxiety, low self-esteem, interrelation issues, or any of the complexities of life, therapy can be a non-judgmental space for reflection and vulnerability. (Please share directory name, google search keywords, specific individual as it applies). As a clinician, I would like to support you in discovering your own ways safely and comfortably. These language barriers and cultural differences can lead to ongoing clashes between families. Our therapists can do this by identifying helpful and unhelpful patterns of behavior. Common issues that can bring folks to therapy include life transitions, managing stress/anxiety, building your sense of Self, relationship concerns, and improving communication. If you are Asian or Asian-American, there are several reasons why you may benefit from working with Asian counselors: . The resilience and trauma that our ancestors experienced have passed down to the next generation. Megan Thomsen .ld_fancy_heading_63c78f3fb35a6 .lqd-highlight-inner{height:0.275em;bottom:0px;} If youre looking for a therapist who understands you as an Asian American, youve come to the right place. APCTC provides vital services to adults, older adults, adolescents, and children who are dealing with a wide range of mental health and social problems. And it can be easier to navigate these barriers in your first language. They may have believed that therapy was something that only crazy people sought. Many Asian Americans have been severely affected by these events. We can help bring understanding between you and your partner. Regardless of how long you have been in the U.S., you may find yourself feeling nervous at times. Psychodynamic: New Center for Psychoanalysis, pursuing post-graduate education in the Adult Psychoanalytic Psychotherapy Program Emotionally-Focused Therapy (EFT): Completed Externship and Advanced Core Skills Training with EFT Resource Center Los Angeles.I am currently receiving EFT supervision to further my training and pursue a certification in the EFT model. Linda Yoon I help individuals dealing with anxiety, depression and relationship issues. You desperately want a new experience, but youre afraid that its too late to start again. Welcome to our group therapy practice, Yellow Chair Collective. @media (min-width: 992px) { .liquid-row-responsive-63c78f3fb85a4 {margin-top:150px !important; padding-top:150px !important; padding-bottom:150px !important; } } .ld_fancy_heading_63c78f3fb923b .lqd-highlight-inner{height:0.275em;bottom:0px;} Were so glad youre here, and were honored you sought us to help. Perhaps youre uncomfortable or frustrated in certain contexts or situations. Intergenerational trauma Narrow your search by using filters like insurance, therapy budget specialty, and provider identity. @media (min-width: 992px) { .liquid-row-responsive-63c78f3faf8f3 {margin-top:150px !important; } } The culturally competent therapistsat ourLos Angeles and New York City-based counseling center are ready to meet you. My special interest groups: university/graduate students, career oriented adults. While I recognize that presenting myself behind a clinical curtain may seem more professional, Ive realized that professionalism is a construct that creates a power hierarchy between expert and client. But, over time, they can take a significant toll on our mental health. We are here to help you find your path forward. Racial Trauma Many therapists in Los Angeles, California have resumed offering in-person sessions; you can filter by In-Person to find a provider who is accepting new clients for in-office sessions. Many of us appear to be functioning well in life, but in reality feel like imposters, often stressed and unsatisfied in our lives and relationships. My therapeutic approach is based on CBT, Solution Focused, Attachment, and Family System Theories. While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. I believe strongly that in order to become the main characters of our livesauthentic to who we are and who we want to become we have to start by allowing ourselves to explore and reflect on our current journey and if we are where we want to be. This way the two of you will be able to support and meet each other with curiosity, understanding, and love. Along with building conflict resolution skills. Our culturally-sensitive therapists can resonate with you in this grief. I would like to affirm you for the courage to show up and seek the healing you desire. To log in, you will simply click on my video link and be directed into our virtual waiting room. Numerous studies have shown that telehealth is equally as effective as in-person office appointments, and at times more helpful in creating a safe space to achieve the meaningful work in therapy. Asian American Therapy@media (min-width: 992px) { .liquid-row-responsive-63c78f3fa4a52 {margin-top:100px !important; } } Many of my clients are young adults, creatives in the art and entertainment industry, helpers, entrepreneurs and executives, couples, Clinical Social Work/Therapist, MSW, LCSW, Please note: I'm Chinese American and I understand the. Email @media (min-width: 992px) { .liquid-row-responsive-63c78f3fa82da {margin-top:150px !important; } } .ld_fancy_heading_63c78f3fa8c19 .lqd-highlight-inner{height:0.275em;bottom:0px;} Asian American Drug Abuse Program is a rehabilitation center in Los Angeles, Los Angeles, California. Mental Health & Wellness Workshops for Organizations, Burnout Treatment and Work Stress Management, Bicultural & Multicultural Marriages and Relationships. This way you can process the pain, confusion, and overwhelming emotions that come with immigration trauma. Group counseling can takes place in both inpatient and outpatient settings and involves those afflicted with substances use disorders/behavioral addictions . Anthony Le Yes, most Los Angeles, California health insurance carriers provide mental health benefits that cover therapy. Considering therapy is a courageous step and it's my privilege to join in the journey. Relationships and marriages require intention and communication and can be difficult to maintain. Transracial Asian Adoptees I want you to know that you are so brave, and that whatever you feel is totally OK! Cognitive behavioral Therapy can help you sort out positive thought from irrational ones that maybe adding to your symptoms. To provide a safe space for you to process your pain, breathe, and restore. Begin your journey of understanding your Asian American identity. While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. A more Western, individual lifestyle or a more Eastern, family-oriented perspective and lifestyle. Learn what to expect from different. I hope to offer you a safe space to express anything and everythingfree of judgement, shame, or criticism. Samana Budhathoki Copyright 2021 Yellow Chair Collective. Esther Lee (NY) How much should I acclimate, and how much of my culture should I keep? Hindi The YCC Asian American therapist who sits across from you resonates with your journey and hardship. While most Los Angeles, California providers are qualified to treat general challenges, like depression, anxiety disorders, trauma, relationship difficulties, and low self-esteem, for concerns such as substance abuse, personality disorders, and eating disorders, consider seeking expert care. Let us provide a space for you to remember, honor, and cherish the parts of your culture and heritage. They can also support you through the fear or uncertainty that comes with this sense of loss. Start your search for a great therapist in Los Angeles, California on Zencare. Phuong Tang There can be a huge gap in world views, values, and lifestyles across generations. Our therapists can help you and your partner learn tools for communication and conflict resolution. Pregnancy, perinatal, postpartum mental health. Also, as fellow Asian Americans who have experienced our own struggles. There are several options for paying for therapy in Los Angeles, California. Many of us feel afraid and unsafe whenever we have to leave our homes. The resilience and trauma that our ancestors experienced have passed down to the next generation. We know it can take a lot of courage to seek help, especially when your background may have discouraged doing so. You may have grown up in a family that did not recognize that mental health existed. The way that you behave in relationships? @media (min-width: 992px) { .liquid-row-responsive-63c78f3f9c7ec {padding-top:150px !important; padding-bottom:150px !important; } } .ld_fancy_heading_63c78f3fa3495 h1{color:rgb(255, 255, 255);}.ld_fancy_heading_63c78f3fa3495 .lqd-highlight-inner{height:0.275em;bottom:0px;} Starting that first step can be very daunting and to be here at this very moment, I want to take a moment to celebrate YOU. trauma, and multicultural therapy. This way you can process the pain, confusion, and overwhelming emotions that come with immigration trauma. Also consider how much your therapy budget is, and when you are available for therapy. Do you feel like youre not ready for therapy yet? While some clients prefer in-person sessions because they offer a safe, neutral ground for the session to take place, for the widest range of therapist options, consider expanding your search to also include providers licensed in your state who offer telehealth, or therapy sessions via remote video call. Or considering how many of your traditions you can keep, as you try to fit into the local community. Were here to praise your bravery and to challenge the status quo. Grow Therapy, Clinical Social Work/Therapist, Orange, CA, 92868, (323) 676-0668, Hi! I recognize this difficulty, and my goal is to make the therapeutic process as supportive and affirming for you as possible. As an, I am also very aware in certain cultural challenges and barriers that many second generation. It makes us feel like we are walking alone through a long and dark tunnel. Such as in the workplace or even in our social circles. Furthermore, when you are in your parents country of origin, you might not feel Asian enough. If you are struggling to pay for therapy, consider asking for a sliding scale, looking for an in-network therapist, or seeking services through a local agency, college counseling center, or hospital. This means we understand the unique struggles that Asian Americans deal with daily. Along with building conflict resolution skills. They may have believed that therapy was something that only crazy people sought. All Rights Reserved. Being a woman of color, I felt that I could never measure up to eurocentric beauty standards, nor did I fit the stereotype of being an intelligent, I help first-time therapy-seeking professional, From the outside looking in, youve got it all together. Or youre feeling like youre losing your heritage or both. Such as in the workplace or even in our social circles. The potential mental health provider must also be a licensed therapist in your state for the insurance company to cover services. burnout treatment and work stress management, Request an appointment using the prompt below or our. Were here to help parents and children learn to understand one another. Our goal is to help you clarify your identity, in whatever way that makes sense to you. Thus, my embodiment as The Sassy Asian Therapist models how I show up as my authentic self to challenge social constructs that I hope to help my clients gain freedom from. But when youre in the United States, you might not feel American enough. Prioritizing your mental health is not a sign of weakness, but rather, a sign of strength. Relationships and marriages require intention and communication and can be difficult to maintain. It is easy to fall into depression or develop anxiety if our coping is not managed and nurtured appropriately. Simply filter by Office Hours under More Filters to choose the time of day that works best for you, whether that be early morning before work, in the evenings, or even over the weekend. Christian Korean Asian American Child Therapist Counselor. Not only do we specialize in Asian American therapy, but we also provide expert EMDR for trauma therapy and PTSD treatment, and ADHD therapy. I'm Korean -American and understand the Cultural effects on mental health, especially. Hey there, Im Ginny a first-generation Filipinx/a/o American, survivor, queer asexual, woman of color. Whether youre a first-generation or second-generation Asian American. It's a pleasure to meet you. You may be feeling scared, angry, disheartened, or powerless in the face of all this injustice. Other providers offer a blend of techniques for a more interpersonal, holistic approach. to ensure they offer high quality, clinically rigorous care. You feel stuck, lonely, or burnt out. Is it weird to dress this way? But when youre in the United States, you might not feel American enough. We know it can take a lot of courage to seek help, especially when your background may have discouraged doing so. (310) 987-4054 View Sherman Oaks, CA 91423 Offers online therapy Dong Bui Clinical Social. Passing through that tunnel by yourself is not easy, and I believe that therapy can be a lamplight to navigate your paths to get out. Working with individuals and couples with a multicultural background has been fulfilling and inspiring. Below are Asian / Asian-American therapists in Los Angeles. However, I understand that we sometimes may feel like we have nothing or nobody in our lives. Furthermore, your partner might have a completely different perspective. Elizabeth Park The ways that we, and the ways that we raise our children to be, are rooted in past generations. Many mental health professionals located in Los Angeles, California require clients to have an introductory call before booking a full appointment online. ), and I specialize in multicultural psychology. I have a particular passion for working with. Mission Statement. Cultural grief is real. We understand how difficult and scary it can be to move to a foreign country. It can feel terrifying and heartbreaking to lose traditions, language, and culture. Mindy Doan Intergenerational Trauma Please share 2-3 available time frames to reach you. It can be even more difficult to find a therapist who is a good fit. Welcome to our group therapy practice, Yellow Chair Collective. I recognize this difficulty, and my goal is to make the therapeutic process as supportive and affirming for you as possible. Finding the right fit to help you explore these internal, interpersonal, or sociocultural factors can be a challenge, and I want to meet you where you're at, then help you get where youd like to go. We are here to help you find a balance between your culture and the broader culture around you, in a way that works for you. These are valid questions that dont exactly have a right or a wrong answer. When it comes to treatment methods, there's no 'right way. Each method of therapy can be beneficial for a variety of issues. With 18 years of professional mental health experience, my commitment is to work with you in the most nurturing and empowering way so that you can be the best version of yourself. Due to high demand and low availability, in-network providers often have long waitlists; to widen your options and start therapy sooner, you might also consider looking for an out-of-network provider. So where ever you are at in your journey, it would be an honor to be able to walk it with you. I find it important to connect with my clients resilience throughout the therapeutic process and explore their inner world. If the therapist is out-of-network with your insurance, you may still be able to receive reimbursement after paying the fee at the time of therapy session. Anti-Asian hate has been a concern for decades. Copyright 2017-2022 Jenny Moon Therapy-All Rights Reserved. Some of our therapists can accept in-network Cigna and Aetna plans for California residents. We believe you can be 100% Asian, 100% American, and 100% Asian American. Were here to serve the Asian American community. Our therapists are available for online therapy sessions and virtual support groups. Our therapists are knowledgeable in issues that pertain to the Asian American community. Welcome to our group therapy practice, Yellow Chair Collective. Please provide 2-3 available times to reach you. You imagine, what if you had options, an opportunity for relief, and permission to show up differently. Cultural grief describes the feeling of losing our cultural values, our heritage, or our social connections to our culture. My name is Tiffany and my pronouns are she/her/hers. .ld_fancy_heading_63c78f3faa293 .lqd-highlight-inner{height:0.275em;bottom:0px;} The recent increase in hate crimes throughout the pandemic has been a painful reminder that this hate has not ended. Please fill out the following form for inquiry to schedule a phone consultation. I work to develop a warm, compassionate, and open relationship with you to find the strength, ability, and foresight in moving forward. I am a licensed psychotherapist based in Los Angeles providing psychodynamic and emotionally focused couples therapy. For many people, the most affordable way to seek mental health services is to look for a provider who is in-network with your insurance. @media (min-width: 992px) { .liquid-row-responsive-63c78f3fba6d8 {margin-top:150px !important; } } Sadness or anger may have been discouraged or prohibited. Especially if they were the closest tie you had to your familys country of origin. Or you might face language barriers or cultural clashes with your partner. especially within the Asian American community, considering how many of your traditions you can keep. Youre constantly having to figure out how to navigate this new country, all while trying to survive. We do not accept any other in-network insurances. (Please share directory name, google search keywords, specific individual as it applies). Sign up with your email address to receive news and updates. Start your search for an appointment with a therapist in Los Angeles, California on Zencare. Anti-Asian hate has been a concern for decades. Life comes with loss and change: the death of a loved one, the loss of health, a break-up. Helen Garcia It can be confusing and challenging to exist as an Asian American. Mina Yoon Bicultural & Multicultural Marriages and Relationships @media (min-width: 992px) { .liquid-row-responsive-63c78f3fb57df {margin-top:100px !important; } } .ld_fancy_heading_63c78f3fb63ac .lqd-highlight-inner{height:0.275em;bottom:0px;} Please select the Therapist you are interested in speaking with. This can feel particularly true for first- and second-generation Asian Americans. Prioritizing your mental health is not a sign of weakness, but rather, a sign of strength. Begin meeting with a culturally sensitive therapist. Im glad you are taking steps to process what change or loss means to you.
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